Preparation time: 30 minutesCooking time: 25 minutesTotal time: approximately 1 hourServings: 6 to 8 Ingredients: 2 large leeks 2 medium sweet potatoes150g cavolo nero (around four stalks) 3 cloves garlic 1 sheet shortcrust …
Crusty vegan Glamorgan Susanne rolls
A casserole dish with leek, kale, and Perl Wen Welsh cheese
A delicious vegetarian tart with a walnut pastry and leek and Perl Las cheese filling
Soft, buttery leeks combined with pesto and a creamy crab filling are a marriage made in heaven. Comforting yet sophisticated this is scrumptious served both hot or cold.
Traditionally a Middle Eastern dish made with peppers, tomatoes and eggs, this delicious green alternative uses plenty of seasonal green vegetables, cumin, herbs and feta. A brilliant speedy option for brunch or dinner.
This healthy light soup is full of fresh seasonal flavours with a punchy kick and plenty of protein to keep you energised.
Hawaiian poke – pronounced poh-kay – are wonderfully quick and easy to throw together when you’re in the mood for an Asian inspired dish or sushi but don’t have time to fuss around rolling it up. A combination of fresh fish, avocado and shredded vegetables combine in a bowl seasoned with a combination of toasted sesame seeds and nori known as Furikake this is a delicious salty and crunchy meal in a bowl.
This delicious Middle Eastern dish is fresh and zingy with the addition of preserved and fresh lemon. Using quinoa keeps this gluten free while adding plenty of protein and fibre …
Turkey mince is an excellent source of lean protein. These flavoursome burgers combine shredded leeks with salty feta and capers to create a delicious moist burger. Bake in the oven for a healthy option. Drizzled with a herby yogurt dressing these are a a delicious family friendly meal and perfect for sharing with friends. Serve the burgers in a gluten free bun for a gluten free option.
